Instant Miso Soup White Shiro

Instant Miso Soup White Shiro by Lima has 99 kcal per 100 g. One serving (15 g) is about 15 kcal.

Instant Miso Soup White Shiro contains 5.6 g of protein per 100 g — about 0.8 g per 15 g serving.

Yes — 3960 mg of sodium per 100 g, about 172% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3960 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 101 g of Instant Miso Soup White Shiro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.