Condiments · Nutrition facts

Ica Tzatziki

136 kcal per 100 g, with 2 g protein, 5 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carb
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Ica TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
5 g
Carbs
15% of calories
12 g
Fat
79% of calories
Macro split
Protein 6%Carbs 15%Fat 79%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol8.7mg3% DV
Sodium400mg17% DV
Potassium164.9mg4% DV
Calcium90.5mg7% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690105404 · Data last verified:

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7318690105404

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Common questions

How many calories are in Ica Tzatziki?

Ica Tzatziki by ICA has 136 kcal per 100 g.

How much protein is in Ica Tzatziki?

Ica Tzatziki contains 2 g of protein per 100 g.

Is Ica Tzatziki keto-friendly?

With 5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ica Tzatziki low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Ica Tzatziki high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Ica Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg). Overall that places it in band C.

How much Ica Tzatziki is 100 calories?

About 74 g of Ica Tzatziki equals 100 kcal.

Is Ica Tzatziki high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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