Other · Nutrition facts

High Protein

64 kcal per 100 g, with 5 g protein, 7.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
31% of calories
7.2 g
Carbs
45% of calories
1.7 g
Fat
24% of calories
Macro split
Protein 31%Carbs 45%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium83mg4% DV
Potassium366.4mg8% DV
Calcium1200mg92% DV
Iron3.3mg18% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489749455 · Data last verified:

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4056489749455

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Common questions

How many calories are in High Protein?

High Protein by VEMondo has 64 kcal per 100 g.

How much protein is in High Protein?

High Protein contains 5 g of protein per 100 g.

Is High Protein low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much High Protein is 100 calories?

About 156 g of High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein a good source of potassium?

It is a moderate source: 366.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is High Protein a good source of calcium?

It is a good source: 1200 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

Is High Protein a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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