Other · Nutrition facts

Helle Soße

by K-Classic

37 kcal per 100 g, with 0.5 g protein, 4.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Helle SoßeNutri-Score CCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
4.5 g
Carbs
50% of calories
1.8 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367074219 · Data last verified:

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4063367074219

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Common questions

How many calories are in Helle Soße?

Helle Soße by K-Classic has 37 kcal per 100 g.

How much protein is in Helle Soße?

Helle Soße contains 0.5 g of protein per 100 g.

Is Helle Soße keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Helle Soße high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Helle Soße have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Helle Soße is 100 calories?

About 270 g of Helle Soße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Helle Soße high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Helle Soße high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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