Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110171004757 · Data last verified:
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Common questions
How many calories are in Gruyère Sur Choix?
Gruyère Sur Choix by Le Gruyère has 405 kcal per 100 g.
How much protein is in Gruyère Sur Choix?
Gruyère Sur Choix contains 27 g of protein per 100 g.
Is Gruyère Sur Choix a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gruyère Sur Choix keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Sur Choix high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gruyère Sur Choix high in sodium?
Yes — 10622 mg of sodium per 100 g, about 462% of the daily value.
Why does Gruyère Sur Choix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g), sodium (10622 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Gruyère Sur Choix is 100 calories?
About 25 g of Gruyère Sur Choix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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