Meat · Nutrition facts

Gratons De Porc

709 kcal per 100 g, with 30.4 g protein, 0.1 g carbs and 35.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gratons De PorcNutri-Score DCompare
Amount

Showing values for 100 g

709 kcal
Calories
35% of a 2000 kcal day
30.4 g
Protein
28% of calories
0.1 g
Carbs
0% of calories
35.3 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat33g165% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2433412037322 · Data last verified:

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Barcode

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2433412037322

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Common questions

How many calories are in Gratons De Porc?

Gratons De Porc has 709 kcal per 100 g.

How much protein is in Gratons De Porc?

Gratons De Porc contains 30.4 g of protein per 100 g.

Is Gratons De Porc a good source of protein?

Yes — 30.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Gratons De Porc keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratons De Porc high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Gratons De Porc high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Gratons De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (709 kcal), saturated fat (33 g), sodium (488 mg); points in favor come from protein (30.4 g). Overall that places it in band D.

How much Gratons De Porc is 100 calories?

About 14 g of Gratons De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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