Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204598021915 · Data last verified:
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Common questions
How many calories are in Gouda Igp Jeune?
Gouda Igp Jeune has 375 kcal per 100 g.
How much protein is in Gouda Igp Jeune?
Gouda Igp Jeune contains 24 g of protein per 100 g.
Is Gouda Igp Jeune a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Igp Jeune keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Igp Jeune high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gouda Igp Jeune high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Gouda Igp Jeune have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (21 g), sodium (760 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Gouda Igp Jeune is 100 calories?
About 27 g of Gouda Igp Jeune equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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