Goodnes Postre Protein 10g

Goodnes Postre Protein 10g by Nestlé. has 85 kcal per 100 g. One serving (115 g) is about 98 kcal.

Goodnes Postre Protein 10g contains 8.7 g of protein per 100 g — about 10 g per 115 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

About 118 g of Goodnes Postre Protein 10g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.1 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.