Sweets · Nutrition facts

Gluten Free Teacakes

by Marks & Spencer

291 kcal per 100 g, with 3.9 g protein, 50.3 g carbs and 7 g fat. Full micronutrients and serving info below.

High fiber
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Gluten Free TeacakesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
3.9 g
Protein
6% of calories
50.3 g
Carbs
72% of calories
7 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar27.1g
Saturated fat0.7g3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29249497 · Data last verified:

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Common questions

How many calories are in Gluten Free Teacakes?

Gluten Free Teacakes by Marks & Spencer has 291 kcal per 100 g.

How much protein is in Gluten Free Teacakes?

Gluten Free Teacakes contains 3.9 g of protein per 100 g.

Is Gluten Free Teacakes high in carbs?

Yes — carbohydrates provide 72% of its calories (50.3 g per 100 g, of which 27.1 g is sugar). It also delivers 5.6 g of fiber.

Is Gluten Free Teacakes high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Gluten Free Teacakes a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gluten Free Teacakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Gluten Free Teacakes is 100 calories?

About 34 g of Gluten Free Teacakes equals 100 kcal.

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