Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444101714 · Data last verified:
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Common questions
How many calories are in Giant Bar?
Giant Bar by Ma Baker has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.
How much protein is in Giant Bar?
Giant Bar contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Giant Bar high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Giant Bar high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Giant Bar low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Giant Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (31 g), saturated fat (14.6 g). Overall that places it in band D.
How much Giant Bar is 100 calories?
About 20 g of Giant Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Giant Bar high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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