Other · Nutrition facts

Gâteau

405 kcal per 100 g, with 4.8 g protein, 50 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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GâteauNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
50 g
Carbs
49% of calories
21.4 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar29.8g
Saturated fat2.4g12% DV
Cholesterol11.6mg4% DV
Sodium202.4mg9% DV
Potassium46.3mg1% DV
Calcium10.9mg1% DV
Iron0.4mg2% DV
Vitamin C4812.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749974875 · Data last verified:

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0059749974875

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Common questions

How many calories are in Gâteau?

Gâteau has 405 kcal per 100 g.

How much protein is in Gâteau?

Gâteau contains 4.8 g of protein per 100 g.

Is Gâteau high in sugar?

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Gâteau have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (29.8 g). Overall that places it in band D.

How much Gâteau is 100 calories?

About 25 g of Gâteau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Gâteau a good source of vitamin C?

It is a good source: 4812.5 mg per 100 g, about 5347% of the daily value. A 200 g portion covers roughly 999%.

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