Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741007593 · Data last verified:
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Common questions
How many calories are in Frites?
Frites by Findus has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.
How much protein is in Frites?
Frites contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Frites low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Frites low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Frites a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Frites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Frites is 100 calories?
About 39 g of Frites equals 100 kcal.
Is Frites high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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