Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660756012780 · Data last verified:
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Common questions
How many calories are in Frijoli?
Frijoli by bocadely has 554 kcal per 100 g. One serving (28 g) is about 155 kcal.
How much protein is in Frijoli?
Frijoli contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Frijoli low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.
Is Frijoli high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Frijoli high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Is Frijoli a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Frijoli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), saturated fat (12.5 g), sodium (482.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Frijoli is 100 calories?
About 18 g of Frijoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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