Bakery · Nutrition facts

Flour Tortillas

311 kcal per 100 g, with 6.7 g protein, 48.9 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (45 g)
Calcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
6.7 g
Protein
9% of calories
48.9 g
Carbs
65% of calories
8.9 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Saturated fat4.4g22% DV
Sodium511mg22% DV
Potassium133mg3% DV
Calcium156mg12% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742220796 · Data last verified:

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0078742220796

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Great Value has 311 kcal per 100 g. One serving (45 g) is about 140 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Flour Tortillas high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (511 mg). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 32 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas a good source of calcium?

It is a moderate source: 156 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Flour Tortillas a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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