Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120021003 · Data last verified:
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Common questions
How many calories are in Flocons De Petit Épeautre?
Flocons De Petit Épeautre by Celnat has 339 kcal per 100 g.
How much protein is in Flocons De Petit Épeautre?
Flocons De Petit Épeautre contains 11.9 g of protein per 100 g.
Is Flocons De Petit Épeautre a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Flocons De Petit Épeautre high in carbs?
Yes — carbohydrates provide 74% of its calories (59 g per 100 g, of which 2 g is sugar). It also delivers 11 g of fiber.
Is Flocons De Petit Épeautre low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Flocons De Petit Épeautre low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons De Petit Épeautre a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Flocons De Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (11.9 g). Overall that places it in band A.
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