Farinha Aveia Manga Banana

Farinha Aveia Manga Banana by Continente,Continente do Bebé,do Bebé has 394 kcal per 100 g. One serving (40 g) is about 158 kcal.

Farinha Aveia Manga Banana contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (68.3 g per 100 g, of which 26.9 g is sugar). It also delivers 4.8 g of fiber.

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (26.9 g); points in favor come from fiber (4.8 g), protein (15 g). Overall that places it in band A.