Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416012214 · Data last verified:
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Common questions
How many calories are in Espárragos Verdes Cortos?
Espárragos Verdes Cortos by Carretilla has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.
How much protein is in Espárragos Verdes Cortos?
Espárragos Verdes Cortos contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Espárragos Verdes Cortos keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Espárragos Verdes Cortos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Espárragos Verdes Cortos is 100 calories?
About 435 g of Espárragos Verdes Cortos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espárragos Verdes Cortos high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Espárragos Verdes Cortos high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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