Snacks · Nutrition facts

Ecuador-carribean Dark Cranberry

by björnsted

584 kcal per 100 g, with 6.5 g protein, 33.1 g carbs and 44.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Ecuador-carribean Dark CranberryNutri-Score ECompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
6.5 g
Protein
5% of calories
33.1 g
Carbs
24% of calories
44.8 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar28.1g
Saturated fat28.1g140% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium7.3mg0% DV
Calcium1.2mg0% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044889000450 · Data last verified:

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4044889000450

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Common questions

How many calories are in Ecuador-carribean Dark Cranberry?

Ecuador-carribean Dark Cranberry by björnsted has 584 kcal per 100 g.

How much protein is in Ecuador-carribean Dark Cranberry?

Ecuador-carribean Dark Cranberry contains 6.5 g of protein per 100 g.

Is Ecuador-carribean Dark Cranberry high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Ecuador-carribean Dark Cranberry high in saturated fat?

It has 28.1 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Ecuador-carribean Dark Cranberry low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ecuador-carribean Dark Cranberry have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (28.1 g), saturated fat (28.1 g). Overall that places it in band E.

How much Ecuador-carribean Dark Cranberry is 100 calories?

About 17 g of Ecuador-carribean Dark Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ecuador-carribean Dark Cranberry high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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