Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256305617 · Data last verified:
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Common questions
How many calories are in Dinkel Frischeiwaffeln?
Dinkel Frischeiwaffeln by Rewe Bio has 469 kcal per 100 g. One serving (21 g) is about 97 kcal.
How much protein is in Dinkel Frischeiwaffeln?
Dinkel Frischeiwaffeln contains 7.3 g of protein per 100 g — about 1.5 g per 21 g serving.
Is Dinkel Frischeiwaffeln high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Why does Dinkel Frischeiwaffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (32 g). Overall that places it in band D.
How much Dinkel Frischeiwaffeln is 100 calories?
About 21 g of Dinkel Frischeiwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Frischeiwaffeln high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Dinkel Frischeiwaffeln high in cholesterol?
It contains 127.4 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.
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