Meat · Nutrition facts

Couscous Aux Légumes Et Son Poulet

115 kcal per 100 g, with 6.1 g protein, 16.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 300g
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Couscous Aux Légumes Et Son PouletNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
6.1 g
Protein
22% of calories
16.1 g
Carbs
58% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.4g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851571328 · Data last verified:

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3263851571328

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Common questions

How many calories are in Couscous Aux Légumes Et Son Poulet?

Couscous Aux Légumes Et Son Poulet by Leader Price has 115 kcal per 100 g. One serving (300 g) is about 345 kcal.

How much protein is in Couscous Aux Légumes Et Son Poulet?

Couscous Aux Légumes Et Son Poulet contains 6.1 g of protein per 100 g — about 18.3 g per 300 g serving.

Is Couscous Aux Légumes Et Son Poulet low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Aux Légumes Et Son Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Aux Légumes Et Son Poulet is 100 calories?

About 87 g of Couscous Aux Légumes Et Son Poulet equals 100 kcal.

Is Couscous Aux Légumes Et Son Poulet high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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