Other · Nutrition facts

Coulibiac De Saumons

310 kcal per 100 g, with 7.6 g protein, 22.3 g carbs and 20.3 g fat. Full micronutrients and serving info below.

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Coulibiac De SaumonsNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7.6 g
Protein
10% of calories
22.3 g
Carbs
30% of calories
20.3 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat8.1g40% DV
Sodium360.4mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625405103455 · Data last verified:

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0625405103455

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Common questions

How many calories are in Coulibiac De Saumons?

Coulibiac De Saumons has 310 kcal per 100 g.

How much protein is in Coulibiac De Saumons?

Coulibiac De Saumons contains 7.6 g of protein per 100 g.

Is Coulibiac De Saumons low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Is Coulibiac De Saumons high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Coulibiac De Saumons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g). Overall that places it in band C.

How much Coulibiac De Saumons is 100 calories?

About 32 g of Coulibiac De Saumons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coulibiac De Saumons high in sugar or fat?

Per 100 g it has 1.5 g sugar and 20.3 g fat (8.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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