Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804676870379 · Data last verified:
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Common questions
How many calories are in Cookies Navidad?
Cookies Navidad by UNDER FIVE has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Cookies Navidad?
Cookies Navidad contains 11.9 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Cookies Navidad a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cookies Navidad high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cookies Navidad low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cookies Navidad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (19.5 g); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Cookies Navidad is 100 calories?
About 26 g of Cookies Navidad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Navidad high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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