Other · Nutrition facts

Compote Mangue Passion

by U, U Bio

57 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Compote Mangue PassionNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar12g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium101.1mg2% DV
Calcium6.1mg0% DV
Iron0.1mg1% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220198783 · Data last verified:

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3256220198783

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Common questions

How many calories are in Compote Mangue Passion?

Compote Mangue Passion by U, U Bio has 57 kcal per 100 g.

How much protein is in Compote Mangue Passion?

Compote Mangue Passion contains 0.5 g of protein per 100 g.

Is Compote Mangue Passion low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Mangue Passion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Compote Mangue Passion is 100 calories?

About 175 g of Compote Mangue Passion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Mangue Passion a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Compote Mangue Passion high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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