Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26032825 · Data last verified:
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Common questions
How many calories are in Coeur De Laitue?
Coeur De Laitue by Saveurs de Jardinier has 18 kcal per 100 g.
How much protein is in Coeur De Laitue?
Coeur De Laitue contains 1 g of protein per 100 g.
Is Coeur De Laitue low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Coeur De Laitue high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Coeur De Laitue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.
Is Coeur De Laitue high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Coeur De Laitue a good source of vitamin C?
It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Coeur De Laitue high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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