Snacks · Nutrition facts

Clouds

by Frey

569 kcal per 100 g, with 10 g protein, 36 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CloudsNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
36 g
Carbs
26% of calories
41 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar29g
Saturated fat12g60% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500657533 · Data last verified:

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7616500657533

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Common questions

How many calories are in Clouds?

Clouds by Frey has 569 kcal per 100 g.

How much protein is in Clouds?

Clouds contains 10 g of protein per 100 g.

Is Clouds a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Clouds high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Clouds high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Clouds high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Clouds a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Clouds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (29 g), saturated fat (12 g), sodium (560 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band E.

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