Chocolat Noir Togo

Chocolat Noir Togo by Ethiquable has 579 kcal per 100 g. One serving (10 g) is about 58 kcal.

Chocolat Noir Togo contains 9 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (22 g), saturated fat (24 g); points in favor come from fiber (13 g), protein (9 g). Overall that places it in band D.

About 17 g of Chocolat Noir Togo equals 100 kcal. It is energy-dense, so small amounts add up quickly.