Snacks · Nutrition facts

Chocolat Dark Walnut Fig

520 kcal per 100 g, with 5 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie denseHigh fiber
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Chocolat Dark Walnut FigNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
50 g
Carbs
39% of calories
32 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar47g
Saturated fat17g85% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113614555 · Data last verified:

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Common questions

How many calories are in Chocolat Dark Walnut Fig?

Chocolat Dark Walnut Fig by Delhaize, Deli Cata has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Chocolat Dark Walnut Fig?

Chocolat Dark Walnut Fig contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Chocolat Dark Walnut Fig high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat Dark Walnut Fig high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chocolat Dark Walnut Fig low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat Dark Walnut Fig a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Chocolat Dark Walnut Fig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (47 g), saturated fat (17 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Chocolat Dark Walnut Fig is 100 calories?

About 19 g of Chocolat Dark Walnut Fig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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