Chips Crème Oignon

Chips Crème Oignon by Leader Price has 545 kcal per 100 g. One serving (25 g) is about 136 kcal.

Chips Crème Oignon contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 51.2 g of carbs come from starch and fiber rather than sugar.

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.2 g), sodium (620 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 18 g of Chips Crème Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.