Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173660070953 · Data last verified:
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Common questions
How many calories are in Chiffonnade De Jambon Sec?
Chiffonnade De Jambon Sec by Biocoop has 209 kcal per 100 g.
How much protein is in Chiffonnade De Jambon Sec?
Chiffonnade De Jambon Sec contains 29 g of protein per 100 g.
Is Chiffonnade De Jambon Sec a good source of protein?
Yes — 29 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Chiffonnade De Jambon Sec keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonnade De Jambon Sec high in sodium?
Yes — 2480 mg of sodium per 100 g, about 108% of the daily value.
Why does Chiffonnade De Jambon Sec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2480 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Chiffonnade De Jambon Sec is 100 calories?
About 48 g of Chiffonnade De Jambon Sec equals 100 kcal.
Is Chiffonnade De Jambon Sec a good source of potassium?
It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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