Meat · Nutrition facts

Chicken Breast Pieces

106 kcal per 100 g, with 24 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Chicken Breast PiecesNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
91% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium59mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910230881 · Data last verified:

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5052910230881

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Common questions

How many calories are in Chicken Breast Pieces?

Chicken Breast Pieces by Tesco has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Chicken Breast Pieces?

Chicken Breast Pieces contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Chicken Breast Pieces a good source of protein?

Yes — 24 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Chicken Breast Pieces keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Pieces low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Chicken Breast Pieces is 100 calories?

About 94 g of Chicken Breast Pieces equals 100 kcal.

Is Chicken Breast Pieces high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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