Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032774410183 · Data last verified:
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Common questions
How many calories are in Chiacchiere?
Chiacchiere by Mezzometro di dolcezza has 544 kcal per 100 g.
How much protein is in Chiacchiere?
Chiacchiere contains 10 g of protein per 100 g.
Is Chiacchiere a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Chiacchiere high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Chiacchiere high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Chiacchiere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (15 g), saturated fat (6.2 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Chiacchiere is 100 calories?
About 18 g of Chiacchiere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chiacchiere high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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