Snacks · Nutrition facts

Catalan X 2

341 kcal per 100 g, with 4.5 g protein, 40 g carbs and 18 g fat. Full micronutrients and serving info below.

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Catalan X 2Nutri-Score ECompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
40 g
Carbs
47% of calories
18 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar29g
Saturated fat12g60% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211396026240 · Data last verified:

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0211396026240

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Common questions

How many calories are in Catalan X 2?

Catalan X 2 has 341 kcal per 100 g.

How much protein is in Catalan X 2?

Catalan X 2 contains 4.5 g of protein per 100 g.

Is Catalan X 2 high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Catalan X 2 high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Catalan X 2 high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Catalan X 2 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (12 g), sodium (2360 mg). Overall that places it in band E.

How much Catalan X 2 is 100 calories?

About 29 g of Catalan X 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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