Other · Nutrition facts

Carrefour The Market Prepare Du Chef

239 kcal per 100 g, with 16 g protein, 0.8 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carrefour The Market Prepare Du ChefNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
0.8 g
Carbs
1% of calories
19 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol91.3mg30% DV
Sodium480mg21% DV
Potassium254.2mg5% DV
Calcium10.4mg1% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2721065000000 · Data last verified:

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Common questions

How many calories are in Carrefour The Market Prepare Du Chef?

Carrefour The Market Prepare Du Chef by Carrefour has 239 kcal per 100 g.

How much protein is in Carrefour The Market Prepare Du Chef?

Carrefour The Market Prepare Du Chef contains 16 g of protein per 100 g.

Is Carrefour The Market Prepare Du Chef a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Carrefour The Market Prepare Du Chef keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Prepare Du Chef high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Carrefour The Market Prepare Du Chef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Carrefour The Market Prepare Du Chef is 100 calories?

About 42 g of Carrefour The Market Prepare Du Chef equals 100 kcal.

Is Carrefour The Market Prepare Du Chef a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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