Snacks · Nutrition facts

Carrefour Iced Gem

339 kcal per 100 g, with 3.9 g protein, 72 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Carrefour Iced GemNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
3.9 g
Protein
5% of calories
72 g
Carbs
85% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar46g
Saturated fat0.4g2% DV
Cholesterol1.6mg1% DV
Sodium112mg5% DV
Potassium91.7mg2% DV
Calcium23.5mg2% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101169272 · Data last verified:

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5400101169272

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Common questions

How many calories are in Carrefour Iced Gem?

Carrefour Iced Gem by Carrefour has 339 kcal per 100 g.

How much protein is in Carrefour Iced Gem?

Carrefour Iced Gem contains 3.9 g of protein per 100 g.

Is Carrefour Iced Gem high in carbs?

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 46 g is sugar). It also delivers 0.9 g of fiber.

Is Carrefour Iced Gem high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Carrefour Iced Gem low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Carrefour Iced Gem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band D.

How much Carrefour Iced Gem is 100 calories?

About 29 g of Carrefour Iced Gem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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