Other · Nutrition facts

Cardons Au Naturel

20 kcal per 100 g, with 0.4 g protein, 6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Cardons Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
6% of calories
6 g
Carbs
91% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4012.6mg174% DV
Potassium242.5mg5% DV
Calcium44.9mg3% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853578516 · Data last verified:

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3263853578516

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Common questions

How many calories are in Cardons Au Naturel?

Cardons Au Naturel by Leader Price has 20 kcal per 100 g.

How much protein is in Cardons Au Naturel?

Cardons Au Naturel contains 0.4 g of protein per 100 g.

Is Cardons Au Naturel high in sodium?

Yes — 4012.6 mg of sodium per 100 g, about 174% of the daily value.

Why does Cardons Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4012.6 mg). Overall that places it in band C.

How much Cardons Au Naturel is 100 calories?

About 500 g of Cardons Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cardons Au Naturel high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Cardons Au Naturel high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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