Cantuccini Misti Bdg

Cantuccini Misti Bdg by Banco del gusto has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.

Cantuccini Misti Bdg contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (34 g), saturated fat (7.2 g); points in favor come from fiber (4.3 g), protein (8.3 g). Overall that places it in band C.

About 24 g of Cantuccini Misti Bdg equals 100 kcal. It is energy-dense, so small amounts add up quickly.