Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476103185 · Data last verified:
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Common questions
How many calories are in Boulgour Tomates Et Olives Vertes?
Boulgour Tomates Et Olives Vertes by Casino, Casino Bio has 171 kcal per 100 g. One serving (100 g) is about 171 kcal.
How much protein is in Boulgour Tomates Et Olives Vertes?
Boulgour Tomates Et Olives Vertes contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.
Is Boulgour Tomates Et Olives Vertes low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Boulgour Tomates Et Olives Vertes a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Boulgour Tomates Et Olives Vertes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Boulgour Tomates Et Olives Vertes is 100 calories?
About 58 g of Boulgour Tomates Et Olives Vertes equals 100 kcal.
Is Boulgour Tomates Et Olives Vertes a good source of potassium?
It is a moderate source: 408.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Boulgour Tomates Et Olives Vertes a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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