Meat · Nutrition facts

Boudin Noir Oignons

245 kcal per 100 g, with 11 g protein, 2.4 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Noir OignonsNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
2.4 g
Carbs
4% of calories
21 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Sugar2g
Saturated fat8.1g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238071017322 · Data last verified:

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Barcode

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2238071017322

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Common questions

How many calories are in Boudin Noir Oignons?

Boudin Noir Oignons has 245 kcal per 100 g.

How much protein is in Boudin Noir Oignons?

Boudin Noir Oignons contains 11 g of protein per 100 g.

Is Boudin Noir Oignons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Boudin Noir Oignons keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir Oignons high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Boudin Noir Oignons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Noir Oignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Boudin Noir Oignons is 100 calories?

About 41 g of Boudin Noir Oignons equals 100 kcal.

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