Frozen · Nutrition facts

Bocconcini Di Melanzana

174 kcal per 100 g, with 4.7 g protein, 23.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Bocconcini Di MelanzanaNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
23.8 g
Carbs
56% of calories
6.1 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar11.9g
Saturated fat1.1g6% DV
Cholesterol11.6mg4% DV
Sodium320mg14% DV
Potassium206.8mg4% DV
Calcium133.2mg10% DV
Iron0.5mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004345204019 · Data last verified:

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Barcode

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8004345204019

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Common questions

How many calories are in Bocconcini Di Melanzana?

Bocconcini Di Melanzana by White Lab has 174 kcal per 100 g.

How much protein is in Bocconcini Di Melanzana?

Bocconcini Di Melanzana contains 4.7 g of protein per 100 g.

Why does Bocconcini Di Melanzana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band C.

How much Bocconcini Di Melanzana is 100 calories?

About 57 g of Bocconcini Di Melanzana equals 100 kcal.

Is Bocconcini Di Melanzana a good source of calcium?

It is a moderate source: 133.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bocconcini Di Melanzana high in sugar or fat?

Per 100 g it has 11.9 g sugar and 6.1 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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