Meat · Nutrition facts

Blanquette De Poulet Aux Légumes

91 kcal per 100 g, with 6.4 g protein, 8.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 410.0g
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Blanquette De Poulet Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
29% of calories
8.5 g
Carbs
38% of calories
3.2 g
Fat
33% of calories
Macro split
Protein 29%Carbs 38%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456317854 · Data last verified:

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3701456317854

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Common questions

How many calories are in Blanquette De Poulet Aux Légumes?

Blanquette De Poulet Aux Légumes by Seazon has 91 kcal per 100 g. One serving (410 g) is about 373 kcal.

How much protein is in Blanquette De Poulet Aux Légumes?

Blanquette De Poulet Aux Légumes contains 6.4 g of protein per 100 g — about 26.2 g per 410 g serving.

Is Blanquette De Poulet Aux Légumes low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Blanquette De Poulet Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Blanquette De Poulet Aux Légumes is 100 calories?

About 110 g of Blanquette De Poulet Aux Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanquette De Poulet Aux Légumes high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.2 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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