Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334031602 · Data last verified:
Compare this food with another foodLog Black Forest Sponge Pudding in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Black Forest Sponge Pudding?
Black Forest Sponge Pudding by Sainsbury's Taste The Difference, Sainsbury's has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.
How much protein is in Black Forest Sponge Pudding?
Black Forest Sponge Pudding contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.
Is Black Forest Sponge Pudding high in sugar?
Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Black Forest Sponge Pudding high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Black Forest Sponge Pudding low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Black Forest Sponge Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.5 g), saturated fat (10.3 g). Overall that places it in band D.
How much Black Forest Sponge Pudding is 100 calories?
About 31 g of Black Forest Sponge Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API