Snacks · Nutrition facts

Barchoc Choco Lait

520 kcal per 100 g, with 7.4 g protein, 58 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Barchoc Choco LaitNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
58 g
Carbs
45% of calories
28 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar28g
Saturated fat17g85% DV
Cholesterol72.2mg24% DV
Sodium176mg8% DV
Potassium274.2mg6% DV
Calcium84.2mg6% DV
Iron2.1mg12% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191085968 · Data last verified:

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3266191085968

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Common questions

How many calories are in Barchoc Choco Lait?

Barchoc Choco Lait by La Vie Claire has 520 kcal per 100 g.

How much protein is in Barchoc Choco Lait?

Barchoc Choco Lait contains 7.4 g of protein per 100 g.

Is Barchoc Choco Lait high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Barchoc Choco Lait high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Barchoc Choco Lait a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Barchoc Choco Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (28 g), saturated fat (17 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Barchoc Choco Lait is 100 calories?

About 19 g of Barchoc Choco Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barchoc Choco Lait high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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