Other · Nutrition facts

Bar Original

536 kcal per 100 g, with 2 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Bar OriginalNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
2 g
Protein
5% of calories
17 g
Carbs
46% of calories
8 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar16g
Saturated fat5g25% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852697008278 · Data last verified:

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0852697008278

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Common questions

How many calories are in Bar Original?

Bar Original by Terry's has 536 kcal per 100 g.

How much protein is in Bar Original?

Bar Original contains 2 g of protein per 100 g.

Is Bar Original high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Bar Original high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Bar Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (16 g), saturated fat (5 g). Overall that places it in band D.

How much Bar Original is 100 calories?

About 19 g of Bar Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bar Original high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Bar Original a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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