Other · Nutrition facts

Arilli Di Melagrana

85 kcal per 100 g, with 1.8 g protein, 17 g carbs and 1 g fat. Full micronutrients and serving info below.

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Arilli Di MelagranaNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
17 g
Carbs
81% of calories
1 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar11g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050539300043 · Data last verified:

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8050539300043

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Common questions

How many calories are in Arilli Di Melagrana?

Arilli Di Melagrana by Lome has 85 kcal per 100 g.

How much protein is in Arilli Di Melagrana?

Arilli Di Melagrana contains 1.8 g of protein per 100 g.

Is Arilli Di Melagrana high in carbs?

Yes — carbohydrates provide 81% of its calories (17 g per 100 g, of which 11 g is sugar). It also delivers 4.4 g of fiber.

Is Arilli Di Melagrana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Arilli Di Melagrana a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Arilli Di Melagrana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Arilli Di Melagrana is 100 calories?

About 118 g of Arilli Di Melagrana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arilli Di Melagrana high in sugar or fat?

Per 100 g it has 11 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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