Ananas Stücke

Ananas Stücke by Alnatura has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

Ananas Stücke contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Yes — carbohydrates provide 96% of its calories (74 g per 100 g, of which 71 g is sugar). It also delivers 9.4 g of fiber.

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (9.4 g). Overall that places it in band C.

About 30 g of Ananas Stücke equals 100 kcal. It is energy-dense, so small amounts add up quickly.