Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459298765 · Data last verified:
Compare Alaka Seelachs with another foodLog Alaka Seelachs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Alaka Seelachs?
Alaka Seelachs by Golden Seafood has 121 kcal per 100 g. One serving (160 g) is about 194 kcal.
How much protein is in Alaka Seelachs?
Alaka Seelachs contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.
Is Alaka Seelachs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Alaka Seelachs low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Alaka Seelachs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Alaka Seelachs is 100 calories?
About 83 g of Alaka Seelachs equals 100 kcal.
Is Alaka Seelachs high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API