Dairy & Eggs · Nutrition facts

Yaourts Natures Sucrés Au Lait Entier

89 kcal per 100 g, with 3.2 g protein, 11 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourts Natures Sucrés Au Lait EntierNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
11 g
Carbs
51% of calories
3.2 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.1g11% DV
Cholesterol11mg4% DV
Sodium20mg1% DV
Potassium149.9mg3% DV
Calcium112.1mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3177630017009 · Data last verified:

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Common questions

How many calories are in Yaourts Natures Sucrés Au Lait Entier?

Yaourts Natures Sucrés Au Lait Entier by Nova has 89 kcal per 100 g.

How much protein is in Yaourts Natures Sucrés Au Lait Entier?

Yaourts Natures Sucrés Au Lait Entier contains 3.2 g of protein per 100 g.

Is Yaourts Natures Sucrés Au Lait Entier low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourts Natures Sucrés Au Lait Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Yaourts Natures Sucrés Au Lait Entier is 100 calories?

About 112 g of Yaourts Natures Sucrés Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Natures Sucrés Au Lait Entier a good source of calcium?

It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourts Natures Sucrés Au Lait Entier high in sugar or fat?

Per 100 g it has 11 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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