Dairy & Eggs · Nutrition facts

Yaourt À La Mangue

85 kcal per 100 g, with 3 g protein, 11.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yaourt À La MangueNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
14% of calories
11.2 g
Carbs
53% of calories
3.1 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat2.2g11% DV
Sodium56mg2% DV
Calcium106mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491322587 · Data last verified:

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3033491322587

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Common questions

How many calories are in Yaourt À La Mangue?

Yaourt À La Mangue by Danone has 85 kcal per 100 g. One serving (125 g) is about 106 kcal.

How much protein is in Yaourt À La Mangue?

Yaourt À La Mangue contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Yaourt À La Mangue low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band C.

How much Yaourt À La Mangue is 100 calories?

About 118 g of Yaourt À La Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt À La Mangue a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt À La Mangue high in sugar or fat?

Per 100 g it has 11.2 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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