Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220536414 · Data last verified:
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Common questions
How many calories are in Yaourt Au Lait Entier Myrtille?
Yaourt Au Lait Entier Myrtille by Vrai has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.
How much protein is in Yaourt Au Lait Entier Myrtille?
Yaourt Au Lait Entier Myrtille contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.
Is Yaourt Au Lait Entier Myrtille low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Au Lait Entier Myrtille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.
How much Yaourt Au Lait Entier Myrtille is 100 calories?
About 100 g of Yaourt Au Lait Entier Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Au Lait Entier Myrtille a good source of calcium?
It is a moderate source: 127.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yaourt Au Lait Entier Myrtille high in sugar or fat?
Per 100 g it has 14.1 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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