Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20637835 · Data last verified:
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Common questions
How many calories are in Wraps Jambon Cheddar?
Wraps Jambon Cheddar by Lidl, Select & Go has 239 kcal per 100 g. One serving (190 g) is about 454 kcal.
How much protein is in Wraps Jambon Cheddar?
Wraps Jambon Cheddar contains 8.6 g of protein per 100 g — about 16.3 g per 190 g serving.
Is Wraps Jambon Cheddar high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Wraps Jambon Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Wraps Jambon Cheddar is 100 calories?
About 42 g of Wraps Jambon Cheddar equals 100 kcal.
Is Wraps Jambon Cheddar high in sugar or fat?
Per 100 g it has 2.7 g sugar and 9.4 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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